Let's get healthy together
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At Abstract Avocado, our team will help you – above and beyond – to achieve vitality, vigor, and strength for yourself. Our philosophy is that finding the connection to MIND | BODY | SPIRIT is vital in achieving optimal health and maintaining equilibrium. Our team of enthusiastic Holistic Nutritionists, Personal Trainers, Health Practitioners, and Mental Health Counselors are passionate about cultivating healthy life standards and habits for everyone and anyone.
The seed: (the soul) – Our why As the seed represents and encompasses your “why”. Why do we emotionally eat? Why do we feel not well in our bodies? Why are we having a mental barrier or breakdown? The seed symbolizes our soul. Who we are, where we want to go, and what steps are we going to plan to get there.
The Green Flesh: (the body) – Our whatThe flesh of the avocado represents our what. What we want for ourselves, The Skin of the avocado and the cell cytoplasm: (the mind) – our howOur thinking patterns, our perception, who and what we allow to influence our character, and who we are to the world
The Skin of the avocado and the cell cytoplasm: (the mind) – Our how Our thinking patterns, our perception, who and what we allow to influence our character, and who we are to the world.
“Uplift people who want to overcome their perceived limits with exercise through movement and mindfulness, so they can experience a greater joy and performance in their lives.”
“As an empathic listener who believes in providing a safe place where clients can develop the confidence to make positive life changes.”
“We offer tools and healing resources that can act as a catalyst for change. This is where you take the time to remind yourself how valuable you are energetically.”
“…uncover your deepest desires, dance with the paralyzing fears that separate you from your dreams, and to live these discoveries of the soul.”
“To empower and inspire people’s lives by connecting their minds, bodies and souls through movement for a healthier and happier lifestyle.”