About Us

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Do you feel that your health is leaving you behind? Are you getting tired and exhausted of facing the daily hurdles of life? Do you want to become a stronger person, rejuvenate your health & fitness, and live up to your maximum potential? Well, here’s the good news: This is 100% possible to attain!

At Abstract Avocado, our team will help you – above and beyond – to achieve vitality, vigor, and strength for yourself. Our philosophy is that finding the connection to MIND | BODY | SPIRIT is vital in achieving optimal health and maintaining equilibrium. Our team of enthusiastic Holistic Nutritionists, Personal Trainers, Health Practitioners, and Mental Health Counselors are passionate about cultivating healthy life standards and habits for everyone and anyone.

Soul

The seed: (the soul) – Our why As the seed represents and encompasses your “why”. Why do we emotionally eat? Why do we feel not well in our bodies? Why are we having a mental barrier or breakdown? The seed symbolizes our soul. Who we are, where we want to go, and what steps are we going to plan to get there.

Body

The Green Flesh: (the body) – Our whatThe flesh of the avocado represents our what. What we want for ourselves, The Skin of the avocado and the cell cytoplasm: (the mind) – our howOur thinking patterns, our perception, who and what we allow to influence our character, and who we are to the world

Mind

The Skin of the avocado and the cell cytoplasm: (the mind) – Our how Our thinking patterns, our perception, who and what we allow to influence our character, and who we are to the world.

Our Team

Holistic Nutritionist

“Food is our medicine. Health is our wealth. Let’s connect, inspire, adore all the beautiful lessons of life through our wellness.”

Movement Coach

“Uplift people who want to overcome their perceived limits with exercise through movement and mindfulness, so they can experience a greater joy and performance in their lives.”

Registered Professional Counsellor

“As an empathic listener who believes in providing a safe place where clients can develop the confidence to make positive life changes.”

Healing Therapist

“We offer tools and healing resources that can act as a catalyst for change. This is where you take the time to remind yourself how valuable you are energetically.”

Transformational Coach

“…uncover your deepest desires, dance with the paralyzing fears that separate you from your dreams, and to live these discoveries of the soul.”

Choreographer
Professional Dancer

“To empower and inspire people’s lives by connecting their minds, bodies and souls through movement for a healthier and happier lifestyle.”

HERE'S TO YOU...

...in starting this wellness journey!

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