As a result of globalization, we live in a world with much abundance and freedom of choice, where we experience both excitement and indulgence for certain foods. Foreign trade allows us to share uncommon foods + products that are outside of our local farms which can result in low dense nutrient content. Seeing how our agriculture has changed over the last fifty years from small, locally owned to mass production, we find our food losing its natural state of nutrition (or we find our food losing its quality over quantity). As you step into this journey of learning how food interacts with your body you begin to understand its energy is what fuels our energy.