Spiritual Coaching

Do you find yourself constantly struggling with relating food to feelings and relating memories to the comfort of when you eat a certain something? Are you not reaching the fitness goals you’ve set for yourself because there is something lingering or holding you back from your past? Is there a small voice inside always sending you messages that belittle you and cause feelings of self-defeat? We all can relate in some shape or form and we all have work to do on ourselves in order to heal from our trauma, our past, and our conditioning to conform with society to feel accepted. All of us have experienced wounding that has resulted in trauma. We are all in need of soul healing and there is no shame in that.

The rationale for moving towards plant-based nutrition includes better mental function, physical health, and spiritual balance. A plant-based lifestyle also promotes overall health and lessens the chance of experiencing chronic pain, disease, and constant inflammation.

In the Western world, Spiritual healing is often put into a view or stigma of hocus-pocus, witchcraft, and voodoo nonsense. Yet ancient civilizations used their Spiritual rituals and ties to gain access to knowledge, insight, healing, renewal, and enlightenment. From cultures spanning the entire globe: The Mayans, the Aztecs, the Celtics, African Tribes, The Aboriginals of each continent, all had ties to the earth and their ancestors that they integrated as a part of their lifestyle and daily practices. This helped each civilization maintain balance and harmony through mind | body | spirit connection, and return to the essence and acknowledgment of where we all come from; Mother Earth.

Whether you begin your healing journey in guided meditation, bioenergy healing, craniosacral massage, connecting to your inner child, and/or vibrational medicine, may you do so with the knowledge that once you start healing, you find connection and strength to grow into the person as nature intended you to become. We all have a purpose on this earth to enlighten, to share, and to service others. Connecting with our team of healers, counselors, and coaches may very well help to unlock your growth and be the resource you need to take that next step in furthering your health journey.

Breath. Feel. Change.

Meet your Healers

Registered Professional Counsellor

“As an empathic listener who believes in providing a safe place where clients can develop the confidence to make positive life changes.”

Healing Therapist

“We offer tools and healing resources that can act as a catalyst for change. This is where you take the time to remind yourself how valuable you are energetically.”

Transformational Men

“…uncover your deepest desires, dance with the paralyzing fears that separate you from your dreams, and to live these discoveries of the soul.”


Connect Mind, Body and Spirit with an outside of the box wellness!

HERE'S TO YOU... starting this wellness journey!

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